Classes offered
Our trainers offer a variety of fitness training classes for all ages. The following are currently active classes. Please contact the Trainers directly at the link provided to sign up for any class.
“Fat Loss in 45” Fitness Intensive
When |
Every Monday & Wednesday, 6-7PM |
Instructor |
Damian Dube |
Price |
$20 pr class | $140 monthly bundle of 8 classes *30 day exp |"Bring A Bud Rate" $30 pr pair *Friend must be 1st time participant |
Sign Up |
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Get maximum fat loss in a 45-50 min total body major muscle group big calorie burning workout. Industry expert instruction derived straight from today’s newest science-based fat loss fitness leading the body transformation industry that will not only get your body to burn fat in class, but KEEP burning fat for you the other 23 hours for your BEST return on investment. This class is ONLY for those who desire visible, efficient body shaping change. Contact us at the contact link above for more info or just stop in & come ready to work!
*Non-members welcome | Contact us for special pricing
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Fitness Boxing Bootkamp
When |
Every Tuesday & Thursday, 6-7PM |
Instructor |
J.D. Durso |
Price |
$10.00/class |
Sign Up |
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From hitting the bags or mitts to mountain climbers and lunges.. Burn
up to 1000 calories per class! |
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Boxing Skills & Technique Class
When |
Monday, Wednesday & Fridays, 5-6PM |
Instructor |
J.D. Durso |
Price |
$15/class |
Sign Up |
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Yo, you wanna learn how to fight? If you really wanna learn the
“sweet science” of boxing then this class is for you. C uz there.. |
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Thai Kickboxing
When |
Monday, Wednesday & Fridays, 6-7PM |
Instructor |
J.D. Durso |
Price |
$30/class (Limited space available) |
Sign Up |
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Wanna learn the “Science of Eight Limbs”? We will teach you how to
make best use of your punches, kicks, elbows and knee strikes. |
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BadAss BootKamp
When |
Saturday 10-11AM |
Instructor |
J.D. Durso |
Price |
$10/class |
Sign Up |
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Boxing-Conditioning-Bag Draggin-Sled Pushin-Tire Flippin good time |
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