TRAINERS AVAILABLE

Our trainers are independent of us, so if you would like to train with one of them please contact them directly.

FRUIT FRIDAY

Come join us each Friday, have a great workout, and don’t forget to pick up a healthy snack on your way out!

The Gym

Our gym is a 16,000 square foot facility. What does that mean for you? Its means you have as much room as you want to workout. It means you are never walking around people, or feeling like your shoulder to shoulder with someone else. It means you will not have to wait for a machine while someone decides to sit and take a rest break on it.

Click on any picture here to get a fullsize version of it.

Cardio Training Area

We have a large selection of cardio machines:

  • Upright Bikes
  • Recumbent Bikes
  • Elliptical machines
  • Stair Masters
  • Step Mills
  • Arm Bikes

4 large HD LCD TVs for you to enjoy

Resistance and Machine Area

We get and keep only the machines that our members like and actually use.
With that in mind, you’re in for a great workout with our selection of machines:

     
  • Old school & new school mix of Hammer Strength, Life Fitness, Atlantis, & Paramount Machines
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  • Five Cable Cross Over Machines
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  • Huge Selection of Leg Presses, Hack Squats, Leg Extensions, Seated & Standing Leg Curls
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  • Huge Ab Selection, Weighted and Free

Boxing Area

We are one of the few gyms in the Valley who have a boxing and MMA conditioning area as part of an actual gym. Please note the area is for conditioning / training only and no sparring is allowed.
Some of our equipment includes:

     
  • Speed Bags
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  • Heavy Bags
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  • Fairtex Kicking Bags
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  • Double End Bags
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  • Upper Cut Bags
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  • Ground & Pound Bags
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  • Funnel Bag
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  • “Bob” Dummies
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  • Focus Mits
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  • Hand-Held Kicking Pads
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  • Sharp Shooter Bag

Free Weight Area

Not only do we have weights nobody else has, but we have the space to be able to properly and safely lift our weights.
Our free weights area includes:

     
  • 4 Squat Cages
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  • Olympic Lift Platform with Rubber Plates
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  • Elevated Deadlift Platform
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  • Flat, Incline, & Decline Barbell and Dumbbell Benches
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  • Huge Selection of Dumbbells up to 150lbs
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  • Fixed Straight & Kinked Bars
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  • Trap and Safety Bars

Extreme Training Amenities

Are you getting bored with the usual machines and free weights?
We have the amenities to give you one an awesome “Extreme Alternative” workout:

     
  • Tractor and Car Tires for Flipping
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  • Sledge Hammers for Ab Swingers
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  • Tsunami Ropes
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  • Kettle Bells
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  • Agility Rings & Ladders
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  • Prowler Sled (a weighted contraption of doom that you push or pull)
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  • Multiple Height Plyometric Boxes