TRAINERS AVAILABLE

Our trainers are independent of us, so if you would like to train with one of them please contact them directly.

FRUIT FRIDAY

Come join us each Friday, have a great workout, and don’t forget to pick up a healthy snack on your way out!

Trainers Profile

Hans Hammer

Hans Hammer is a NASM certified personal trainer who has a passion for both fitness and boxing.

His credentials include being a former professional fighter and amateur golden glove champion. He has been training all ages and abilities on boxing techniques and conditioning for over seven years. He also has a wealth of strength training and conditioning knowledge.

Hans will teach you the great skill of boxing and help you reach your fitness Goals!


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